Typical session
At your first appointment I will have a consultation with you prior to starting the treatment to determine your current and past state of health and lifestyle.
I will then use my hands to apply pressure to your feet. The application and the effect of the therapy will be unique to you. Whilst the treatment is generally relaxing there can occasionaly be soreness in certain areas of your feet. This is common especially during the first few treatments and will improve.
After a treatment most people note a sense of well-being and relaxation. Occasionaly people report feeling lethargic or tearful however this is transitory and is part of the healing process.
It is important to relax after your treatment if at all possible and drink plenty of water.
I can carry out reflexology on your hands instead of your feet (or in addition) if you prefer.
01291 628807